By Jeffery Dusek, director of research, Penny George Institute for Health and Healing
In medicine, we’re very focused on measurements – blood pressure, weight, cholesterol levels – values that are easily understood by the medical community. One thing that we have not focused on as much is how quality of life affects health.
A person’s quality of life is influenced by a variety of factors including their physical, mental, and social well-being. Numerous studies have shown that low quality of life is related to increased rates of illness, chronic disease and death.
In June 2012, a team at Allina Health began implementing a tool called the PROMIS-10 questionnaire developed by the National Institutes of Health to assess quality of life in Piper Breast Center patients. Since then, this initiative has expanded across other Allina Health patient groups – touching 1,500 patients.
Our goal is to engage patients and help them achieve their health objectives. Questionnaires like PROMIS-10 have been found to:
- improve patient satisfaction and communication between patients and their health care providers
- support efficient patient visits, guiding visits without lengthening overall visit time.
Allina Health is in good company as our colleagues at major health systems such as Partners HealthCare (Massachusetts General Hospital, Brigham and Women’s Hospital) and Cleveland Clinic are also using PROMIS-10 to measure patients’ quality of life.
Specifically within Allina Health’s Penny George Institute for Health and Healing, clinicians use this questionnaire as part of every visit at the outpatient clinic. I asked Courntey Baechler, MD, at the Penny George Institute about using the tool with her patients. She said, “It really helps me understand how they gauge their own quality of life. It’s easy as a physician to quickly tie medical numbers to a patient and arbitrarily rate their quality of life. With the questionnaire, I can quickly see how the patient rates their own indicators of health. This is yet one more way to hear the patient’s voice.”
Knowing that quality of life is important to health, you can take some simple steps to improve yours:
- Take time to focus on what brings you joy.
- Talk to your clinician about what’s most important in your quality of life. Perhaps being able to play with your kids or grandkids in the park is what brings you joy each week.
- Ensure that during each visit with your clinician, there is time to concentrate on aspects of your health that are affecting your quality of life. An example would be poor sleep hindering your ability to be active.
- Take time to speak to family or friends about what affects your quality of life. This could be physical and emotional pain, stress, being rushed, or having limited time to sit and connect with them.
Check out our previous blogs for information on how to improve stress management, sleep, nutrition, social connection, spiritual connection, and physical activity. All are key to improving quality of life.
Jeffrey Dusek, PhD, is the director of research for the Penny George Institute for Health and Healing. Prior to that he was with Harvard Medical System at Harvard Medical School as the director of Behavioral Sciences Research of the Benson Henry Institute for Mind Body Medicine of Massachusetts General Hospital.