LiveWell®

Wellness and prevention information from the experts at the Penny George Institute for Health and Healing

Art as healing: finding hope and resilience in life’s challenges

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Mt Vision Sunrise, a watercolor by Vera Kovacovic

For Vera Kovacovic, watercolor painting is an opportunity to filter a scene through her own lens, capturing its essence rather than its absolute reality.

Alabama Hills Sunrise, a photograph by Nancy Cox

Nature photographer Nancy Cox views her work as a peaceful pause in an otherwise busy world.

By Nancy Cox, RN

In my role as a healing coach at the Virginia Piper Cancer Institute® – Abbott Northwestern Hospital, I like to encourage my clients to pursue their passion, in spite of or in light of their circumstances. If not now, when?

My passion is photography. My partner, Vera Kovacovic, has a passion for watercolor. We travel, I take photographs, and she paints. What a joy to share creative times together. In preparing for the current Art of Healing show at the Virginia Piper Cancer Institute, I thought it would be interesting to have Vera do a watercolor rendition of some of my photos, showing how an image can be seen differently depending on one’s creative eye, talent and perspective.

This is also true about life, especially during challenging times. My intent in my work is to help people see their circumstances with fresh eyes, seeking hope when it appears dim and allowing healing when it seems elusive. I am constantly moved by the resilience of the human spirit and the capacity for healing.

Being primarily a nature photographer encourages me to seek out beauty. I can forget everything else when looking through the lens of a camera. I once spent three hours in 20 below temperatures shooting photos of the trumpeter swans on the Mississippi River in Monticello. By the time I was done I could barely feel my fingers, but I had the best time. It cleared my head, soothed my spirit and ignited a flame that kept me warm. Of course, making a beeline to the closest coffeehouse when I was done didn’t hurt!

Living fully can mean different things to different people. I can’t hike up a steep mountain with 30 pounds of camera equipment on my back trying to get a shot, nor will I risk life and limb. (I ask myself…Is this shot worth a year in physical rehabilitation?) So it forces me to slow down, look deeper and see things differently. This allows me to find my unique vision.

I cannot see life through another person’s lens, only my own. But I can seek understanding. It’s like looking deep into a photograph to see what the artist was trying to convey. Sometimes it is obvious. Other times not so much. That is what I believe Vera does in her interpretation. As a watercolorist, she starts with a blank slate and creates what she sees. She says it is the “essence” of the image through her own personal lens.

That is also what I do in my role as a healing coach. I need to stay aware of my own lens, but be able to go beyond myself and find the true essence of the person who has entrusted himself or herself in my care. It is truly an honor.

Nancy Cox, RN, healing coach, works with people dealing with cancer and their families. She sees clients at the Virginia Piper Cancer Institute – Abbott Northwestern Hospital in Minneapolis. For appointments, call 612-863-0200.

One thought on “Art as healing: finding hope and resilience in life’s challenges

  1. Great work & insight, as always, Nancy!

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