Molly Ellefson is a Wellness Coach with the Penny George Institute’s LiveWell Fitness Center. She received her master’s degree in Counseling and Human Resource Development and her bachelor’s degree in psychology from South Dakota State University. She has completed the Mind Body Spirit training from the Center or Mind-Body Medicine and a certification course in coaching with an emphasis in Neuro Linguistic Programming. She also is a Nationally Certified Counselor (NCC) and a certified master hypnotherapist. Ellefson has worked with clients of all ages and helps them with stress managment, weight loss and other lifestyle changes. She also offers pre-surgical coaching for the Penny George Institute.